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  • Home
  • About Us
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    • Knee Replacement Surgery
    • Shoulder Replacement Surgery
    • Hip Replacement Surgery
    • Complex Fractures Treatment
    • Other Treatments
  • Gallery
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  • Testimonials
  • Contact Us
  • Home
  • About Us
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    • Knee Replacement Surgery
    • Shoulder Replacement Surgery
    • Hip Replacement Surgery
    • Complex Fractures Treatment
    • Other Treatments
  • Gallery
  • Blogs
  • Testimonials
  • Contact Us
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Dr. Lokesh Dabral is a leading orthopedic and joint-replacement surgeon in Dehradun, dedicated to restoring mobility and improving lives through advanced, compassionate orthopedic care.

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  • Knee Treatments
  • Shoulder Treatment
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  • Fracture Treatments
  • Other Treatments

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  • +91 9258683268
  • orthopedicdrlokesh@gmail.com
πŸ™ Happy Vishwakarma Jayanti! βš™οΈβœ¨ May Lord Vishwaka πŸ™ Happy Vishwakarma Jayanti! βš™οΈβœ¨
May Lord Vishwakarma bless us with creativity, health, and prosperity. πŸ’š

#VishwakarmaJayanti #KidneyCare #HealthyKidneys #Dr.Lokesh dabral
Straight out of the ’80s, but still saving lives. Straight out of the ’80s, but still saving lives. 😎🩺

A little retro never hurt anyone. πŸ“Έβœ¨

#80sTrend #RetroDoctor #DoctorLife #80sVibes
Kya Running Karne Se Ghutne Kharab Ho Jaayenge? πŸ€”πŸƒ Kya Running Karne Se Ghutne Kharab Ho Jaayenge? πŸ€”πŸƒβ€β™‚οΈ

YEH EK MYTH HAI! ❌

Agar running se ghutne kharab hote, to saare professional athletes hospital .

Toh problem kab hoti hai?

Aapko dikkat tab ho sakti hai jab:
1️⃣ Aap overweight hain
2️⃣ Aapki running form galat hai
3️⃣ Aap galat footwear / shoes use kar rahe hain
4️⃣ Aapki muscles weak hain

Varna fit body aur healthy joints ke liye, Running ek bahut hi acchi exercise hai!

Toh darna chhodiye, sahi form aur sahi shoes ke saath daudiye!

Dr. Lokesh Dabral
Knee & Hip Replacement Expert | Orthopedic Surgeon
MBBS, MS (Ortho), DNB, FIJR, FASM Trauma
πŸ“ Dabral Ortho & Joint Clinic, Kanishk Vihar, Kargi, Dehradun
πŸ“ž +91 8218722179
πŸ•” Mon-Sat, 5PM to 8PM

#RunningMyth #KneePain #Orthopedic #DrLokeshDabral #DehradunDoctor JointHealth RunningCommunity KneeReplacementSurgeon Orthopedics HealthMyths FitnessFacts
🦴 Is Surgery Always the Last Option? πŸ€” Not always. 🦴 Is Surgery Always the Last Option? πŸ€”
Not always. The right treatment depends on your condition, pain, activity level, and overall joint health.
In this reel, Dr. Lokesh Dabral, Orthopedic Surgeon, explains important facts about joint treatment, implants, and recovery. 🩺✨
πŸ‘‰ Watch the reel to know more and make an informed decision about your joint health.
πŸ“Œ Consult an orthopedic specialist for personalized medical advice.
#DrLokeshDabral #OrthopedicSurgeon #JointHealth #KneeHealth #JointReplacement Orthopedics BoneHealth KneePain HealthAwareness Dehradun
Happy Ganesh Chaturthi! πŸ™ May Lord Ganesha remove Happy Ganesh Chaturthi! πŸ™

May Lord Ganesha remove all obstacles from your path and bless you with good health, strength, happiness and new beginnings.

On this auspicious festival, wishing you and your family a healthy and joyful life.

Ganpati Bappa Morya!

Dr. Lokesh Dabral
Orthopedic Surgeon | Knee & Hip Replacement Expert
MBBS, MS (Ortho), DNB, FIJR, FASM
Trauma | Joint Replacement | Arthroscopy Surgeon

πŸ“ Velmed Hospital, Clement Town, Dehradun
πŸ“ž +91 92586 83268

#HappyGaneshChaturthi #GanpatiBappaMorya #GaneshChaturthi #DrLokeshDabral #OrthopedicSurgeon VelmedHospital DehradunDoctor FestiveGreetings JointReplacementExpert Orthopedics
THIS OR THAT: Walking vs Cycling? πŸšΆβ€β™‚οΈ VS πŸš΄β€β™‚οΈ By THIS OR THAT: Walking vs Cycling? πŸšΆβ€β™‚οΈ VS πŸš΄β€β™‚οΈ

By Dr. Lokesh Dabral

Both are great, but which one is better for YOU?

If you have knee pain or knee arthritis, we recommend CYCLING.

Why?
1. Easy on Joints: Cycling is a low-impact activity. It puts much less pressure on your knees compared to walking. 2. More Calories/Hour: You burn more calories per hour while cycling compared to walking. 
Walking is fantastic for overall health, but for painful or arthritic knees, cycling is the smarter and safer choice.

Which team are you on? Team Walking or Team Cycling? Comment below! πŸ‘‡

#WalkingVsCycling #KneePain #KneeArthritis #JointHealth #Orthopedics DrLokeshDabral FitnessTips WeightLossTips LowImpactWorkout CyclingBenefits HealthReels
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