Diagnosing and Treating Torn Meniscus

Identifying a Torn Meniscus

A torn meniscus is often diagnosed through a thorough physical examination. During this process, your doctor may manipulate your knee and leg, observe your walking, and ask you to perform movements like squatting to pinpoint the cause of your symptoms

Imaging Tests

1. X-rays: While a torn meniscus doesn't show up on X-rays, they are valuable for ruling out other knee problems with similar symptoms.
2. Magnetic Resonance Imaging (MRI): This powerful imaging study provides detailed images of both hard and soft tissues within your knee, making it the most effective method to detect a torn meniscus.

Arthroscopy

In some cases, your doctor may use an arthroscope, a specialized instrument, to examine the inside of your knee. The arthroscope, equipped with a light and a small camera, is inserted through a tiny incision near your knee. This procedure allows for a detailed view, and if necessary, surgical instruments can be used through the arthroscope to trim or repair the tear.

Treatment Options

The treatment approach for a torn meniscus depends on factors like the type, size, and location of the tear. Conservative measures are often considered first

Rest. Avoid activities that worsen knee pain, especially those involving twisting or pivoting. Crutches may be recommended to alleviate pressure on the knee.

Ice. Applying ice can help reduce pain and swelling. Use a cold pack for 15 minutes at a time, keeping the knee elevated.

Medication. Over-the-counter pain relievers can provide relief.

Therapy

Physical therapy plays a crucial role in strengthening the muscles around the knee and legs, promoting stability and support for the knee joint.

Surgery

If conservative measures prove insufficient, surgery might be recommended

1. Meniscus Repair: Possible in younger individuals, especially children. Surgical techniques can repair the torn meniscus.
2. Meniscus Trimming: Surgical removal of the torn part, often performed through small incisions using an arthroscope.
3. Meniscus Transplant: For those without advanced arthritis, a meniscus transplant involves transplanting a donor meniscus, typically from a cadaver

Post-Surgery Rehabilitation

Regardless of the surgical approach, rehabilitation is crucial. Exercises are prescribed to enhance knee strength and stability.

For individuals with advanced arthritis, knee replacement may be suggested, while younger patients with persistent symptoms post-surgery may consider a meniscus transplant.

If you're experiencing persistent knee pain or suspect a torn meniscus, don't wait for it to worsen. Take the first step towards recovery by reaching out to Dr. Lokesh Dabral. Your journey to healthier, pain-free knees starts here!

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